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Balance

Four Golf Tips on Mental Fitness

Four Pillars of a Fit Mind Tiger Woods created greater awareness of the benefits of getting in great shape to play professional golf. Since then, we’ve seen more and more Tour players pumping iron, doing crunches, and practicing Pilates. We’ve also seen more weekend golfers working out That’s good. Getting in good shape with your […]

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Five Drills That Ingrain Balance

Maintaining balance during your swing is a key to consistency. Outstanding ballstrikers rarely lose their balance. When combined with rhythm and tempo, balance is also a key to more power. If you rush your swing, you lose your balance, resulting in mis-hits and inconsistency. Imagine trying to swing a club while standing on ice. It […]

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