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Exercise

Refine Your Swing With These Drills

While some players can play golf all year, many can’t play in the winter. Golfers who live in areas where winter hits hard often put their clubs away as soon as the season is over and stop thinking about golf. Smart golfers, on the other hand, work on their games in bad weather. They practice […]

Lower Golf Handicap With Increased Flexibility

The key to hitting the ball long and far off the tee is not strength, but flexibility. We lose flexibility as we age. Loss of flexibility, we tell students who attend our golf instruction sessions,  results in a shorter swing, which short-circuits power and costs you distance off the tee. Lack of flexibility also hurts […]