Browsing tag

golf flexibility

Six Golf Tips On Flexibility

What’s the biggest difference between how you play and how the pros play? Some say shotmaking. Others say course management or short game. What about flexibility? Flexibility allows for full range of motion as well as the potential to reach maximum length and power. This is key if you want to improve your distance and outdrive your partners on the course.

One area you can work on to improve—especially as you get older—is your flexibility. PGA and LPGA players tend to have great flexibility. Some of them are just naturally flexible. Others work hard it and develop it over time. Increasing your flexibility might not sound like a big deal, but it is. Flexibility helps you do three key things: maintain your posture, rotate correctly, and execute an in-balance swing.

Kicking Off A Golf Fitness Program: 7 Things to Know

If you’re like most weekend golfers, you want to improve your game. But are you willing to do all it takes? If you said yes, then the first step to improving your game is getting into better shape. Put simply, if you want to hit the ball farther, break 80, and reduce your golf handicap, then commit […]