proper golf stance

Strengthen Key Muscle Groups To Improve Contact

Your posture at address helps you make solid contact. If your posture is off, your swing is off and you’ll make weak contact. Weak contact drives high golf handicaps. Three areas of the body—the abdominals (the six pack), the rectus abdominis (glute muscles), and the oblique muscles (both right and left)—greatly influence your posture at […]

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