The Stress-Free Golf swing was created by Jeff Richmond of ConsistentGolf.com. There is an interesting story to the creation of this swing, because Jeff claims he accidentally discovered a secret move that Ben Hogan made in his golf swing. Jeff says he made this discovery on the 5th of March, 2015. Jeff knows the exact […]
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If you’re like many golfers, you hit the practice range before playing a round. Hitting the range is great. You can focus on riding yourself of swing flaws, find a groove for your round, and build muscle memory and confidence in the process. After driving good shots at the range, you’re ready to transfer your great swing to the golf course.
But then you get to the first tee. And what do you do? You slice your first shot into the woods, leaving you a dreadful lie. On the second tee, you pull it right into a bunker, leaving you with another bad lie. Clearly, you’ve lost the feel of your range swing. And you’re starting to lose confidence it your game. Before long, the wheels come off and what could have been a great day turns into a nightmare.
If only you could transfer your range swing to the course.
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Do you suffer from lower back pain? If so, you’re not alone. Lower back pain is a common golf injury. In fact, 28.1 percent of all players suffer from lower back pain, says a recent report from TPI, which surveyed over 31,000 players. It’s also among the most common injuries pro golfers suffer. One report says about 23 percent of golfers deal with lower back pain.
But while your lower back is the site of the pain, it’s not usually the cause of it. Unusual motions in other parts of the body force the lower back to work excessively hard, creating pain. Often, it’s the lack of mobility in hips, thoracic spine, and shoulders that are the cause of the unusual motion. These moving parts working against each other can cause improper swing mechanics – which puts strain on the lower back.
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Your golf swing must be fluid and natural in order to help you break 80 consistently. If you combine the fear of hitting bad shots with poor swing mechanics, you are headed for trouble on the course. Your golf swing must be fluid and natural to maintain good scores. If you read further, I will provide you with five drills that can help you develop a fluid golf swing.
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Your ability to focus is the key to breaking 80 consistently. If you’re distracted during a shot, you lose focus. Do it on too many shots during a round and your score will reflect that. Do it on too many shots during a season and your golf handicap will reflect that as well. Focus is that important. Put another way, staying focused while hitting a shot is among the most precious assets you have on the course.
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