While your final address position may feel athletic and engaged, you still need to start your swing correctly to hit a good shot. Unfortunately, some golfers tend to freeze over the ball—especially if they’re on the first tee. Others tend to start the swing much too quickly. Both actions lead to mis-hits. A swing triggers helps you make a smooth first move away from the ball.
Below are 5 keys to starting your swing using a trigger:
• Take dead aim at the target
• Relax you hands on the grip
• Waggle club back and forth
• Rotate head towards the right
• Initiate swing trigger
It’s easier perpetuating motion than it is starting it. A swing trigger helps you launch your swing slowly and smoothly. The key is to use the trigger at the right time.
• Start by choosing your club, picking out your target, then taking your stance. Once in your stance, take dead aim at your target. Focus all your senses on hitting that target. Then loosen your grip on the club and spread your weight evenly on the balls of both feet.
• Having settled into your stance, take a deep breath and relax. Then waggle the club back and forth to prevent any tension from creeping into the hands. Tension in your hands encourages tension in your arms and shoulders, preventing a smooth swing.
• Next, lift your chin away from your body and rotate your head slightly to the right (left if you’re hitting from the left). Both moves are critical. They make room for a full shoulder turn. Shuffle your feet one last time to make sure they’re in the right position. Pause for a second.
• Now initiate your swing trigger. It should lead into a slow smooth on-piece take away. Don’t rush the start of the swing. Repeat to yourself the words “low and slow” as you go back. Match the tempo of your swing to the words.
Many great players use a swing trigger. Gary Player kicks his right leg in. Jack Nicklaus cocks his head slightly to the right. Arnold Palmer waggles the club one last time.
Each trigger encourages a smooth takeaway from the ball.
Developing a swing trigger helps you make a smooth first move. Make sure you use the same trigger every time you swing.
